Earn your
screen time.
Replace doomscrolling with a healthier habit. Walk to earn screentime on your favorite apps.
See how it works
Keep your apps.
Change the habit.
Give the automatic scroll a small, useful pause.
Pick your distractions.
Choose which apps to lock. Everything else stays yours to use.
Go about your day.
The coffee run. The dog walk. The long way home. Your steps add up.
Spend your steps.
Walk, earn minutes, enjoy your apps. They lock again when your minutes end.
Your walk is worth something.
100 steps earn 1 minute. See what a little movement could give you.
At an 8,000-step goal. Double minutes for steps past your goal. First-walk bonus excluded.
A few things to know.
Do I have to hit my whole goal?
No. You earn along the way. Your first 500 steps include a one-time bonus toward a 15-minute window.
Can Doomstep see inside my apps?
No. Apple handles app selection and blocking. Doomstep doesn’t see your messages, feeds, or browsing inside those apps.
Do I need a subscription?
Yes. You’ll see your plans, local prices, and any available free trial before subscribing in the app.
What counts as a walk?
Your everyday steps from iPhone Motion and Apple Health. You choose a daily goal that fits your life.
One less automatic scroll.
One more reason to move.